A small meal weighs approximately 20 oz and is packaged in an 8x6 inch foil container. A large meal weighs approximately 30 oz and is packaged in a 12x7 inch foil container.

Ingredients: Oats, Flour (unbleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Butter, Brown Sugar, Strawberries, Egg, Baking Soda, Salt

Gluten Friendly Ingredients: Oats, Gluten Free Flour (sweet white rice flour, whole grain brown rice flour, potato starch, whole grain sorghum flour, tapioca flour, xanthin gum) , Butter, Brown Sugar, Strawberries, Egg, Baking Soda, Salt 

Conventional Nutrition Label